No Show Dogs: Powered by ReliaQuest
No Show Dogs: Powered by ReliaQuest
Derin McMains
Run It Back: Pushing Through 'Chosen Suffering' with Gold Medalist and 5-time U.S. Olympian Billy Demong
10 minutes Posted Feb 5, 2025 at 11:00 am.
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Show notes
"Run It Back" episodes highlight one specific principle shared by a previous guest, and offer you strategies on how to bring them into your arena. In this full episode published back on March 22, 2023, we learn how Nordic Combined U.S. Gold Medalist and 5-time Olympian Billy Demong chose suffering in his training to gain confidence on race day. ReliaQuest Director of Mental Performance Derin McMains shares four strategies on how you can push through those extra hours to gain that extra confid...