Transform
Transform
Jason Drees
34: Coaching Session: Teaching Jeff How to Deal With Feeling Overwhelmed
23 minutes Posted Jan 20, 2023 at 11:00 am.
Intro
What Jeff needs coaching on
Feeling overwhelmed
Tips on time management
Shifting frames
Taking ownership
Repeat after me
Outro
0:00
23:52
Download MP3
Show notes
➡️ Book a Free Session at: http://freeintrosession.com/ 
🧠 Join My Free Monday Mindset Reset Call: https://www.jasondreescoaching.com/mmr
 
Do you feel overwhelmed? 
Do you have too much work and too little time?
Are you experiencing stressful situations in your day-to-day life and don’t know how to handle them?
My client Jeff Muehlfelder was in the same boat. He was juggling two jobs at the same time and had a stressful situation at home to deal with. All of this caused him to feel very overwhelmed.
In our coaching sessions, I thought him how to effectively deal with feeling overwhelmed.
Tune in and let me help you too! 
 
Key Takeaways: 
Intro (
00:00)
What Jeff needs coaching on (
00:55)
Feeling overwhelmed (
04:47)
Tips on time management (
08:49)
Shifting frames (
10:46
Taking ownership (
15:58)
Repeat after me (
19:26)
Outro (
23:08)         
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➡️ Get Coached by Jason: https://www.jasondreescoaching.com/GetCoached 
 
Visit https://www.jasondreescoaching.com/ and explore what is possible:
- Performance Coaching
- Mindset Education & Training 
- Community & Peer Group
- Mentoring & Mastermind 
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Do the Impossible is a weekly podcast with Jason Drees that focuses on helping you align your mindset for success.
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