Show notes
On this episode, Ryan & Dustin, attempt to complete a 3 day juice cleanse using the "Master Cleanse" protocol.
Master Cleanse Recipe:
2 TBSP organic Maple Valley Syrup
1/10 tSP cayenne pepper
8 oz spring or purified water
** Drink 6 to 12 glasses per day **
Learn about our struggles with this challenge.
NEXT CHALLENGE:
Get 8 Hours of Sleep Every Night
