Do I Need A Life Coach?
Do I Need A Life Coach?
Rhiannon Bush
Ep. 187 - A Guide for Recovering Perfectionists: How to Let Go Without Lowering Your Standards
26 minutes Posted Jan 27, 2026 at 1:00 pm.
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Send us Fan Mail If you identify as a recovering perfectionist... or suspect you might be one, this episode is for you. You’ll recognise the pressure to get everything right, the over-editing, the time guilt, the anxiety before and after you speak, and the quiet belief that if you just try harder, you’ll finally feel calm. This episode is a practical, compassionate guide to understanding how perfectionism really operates in your life - not as a flaw, but as a learned safety strategy rooted in...