In this episode of the Do Epic Shit Today Podcast, I reflect on two crucial components I learned in 2024: maintaining balance and navigating perspective. Personally, 2024 was one of the best years of my life, but it was also one of the hardest. After taking a couple of weeks off from rigorous training, I realized how my commitment to accomplishing a goal had become an obsession—one that no longer brought me the joy it once did. I had thrown myself so deeply into my goals that I lost myself in...