On this episode of the Do Epic Shit Today Podcast, I share a few notes that I’ve picked up whilst being in the running community to help encourage others to give the sport a try. I am no expert by any means, but since being in the running world for about four years and a few races under my belt, I hope to share some tips that could help others not feel so intimidated and feel more inclined to give the sport a go. Some tips include: There is no such thing as a runner’s body. ...