Show notes
On this episode of the Do Epic Shit Today Podcast, I chat with the ANDY GLAZE, the man who not only runs a 100 miles a week but has been doing so for the last 4 years (221 weeks to be exact). With over 90 races under his belt, his love for #jorts, and his amazing catch phrase, “smile or you're doing it wrong,” Andrew is the epitome of resilience. Andy shares some helpful tips on how to sh*t in the woods during an ultra, why bubbly drinks could do more good than bad, pedicure experiences, reco...

