The Divorced Muslim Dad Podcast ๐Ÿป
The Divorced Muslim Dad Podcast ๐Ÿป
@moiazam
S2:Ep8 - Rewriting the script of your life ๐Ÿ“ ๐Ÿง  w/ Will Daniel-Braham (Therapist)
1 hour 6 minutes Posted Feb 27, 2023 at 7:37 pm.
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Show notes
Itโ€™s clear now that our experiences in childhood shape our beliefs that in turn determine the decisions we make about how we live our lives. But what if you donโ€™t like the script youโ€™ve been given? Is it possible to change it and lead a more intentional life and one thatโ€™s aligned with the person you want to be?
Well to find out the answers to these questions and more Iโ€™ve been speaking with Will Daniel-Braham; a therapist, coach and trainer in the field of personal and organisational development. Will has a private therapy practice in London and an international coaching practice.
In this episode Will and I discuss:
- the impact of Adverse Childhood Experiences on our lives
- how the โ€˜scriptโ€™ of our lives is written before the age of 7
- how to go about changing the script
- inter-generational trauma and how it manifests
- how to pick a therapist
- whether or not we all have reflective capacity
Itโ€™s a great conversation with lots of helpful information from a professional in the field so please do consider sharing it with friends/family.
As always please do contact me here is you have any comments or suggestions:
Email: [email protected]
Twitter/Insta: @moiazam