Erin's counselor came up with an exercise that may help you maintain the energy you need during your school or workday. Lots of interactions and tasks can drain the life out of us, right? So how can we fill ourselves back up? 

Kelly explores why she doesn't feel filled up lately but desires to be filled. She confesses it may not be others' problem, but it may be her own.  Like her, are you having a hard time letting people in? Both Erin and Kelly admit their struggle with being vulnerable. Are you ready to be taken into their exploratory conversation about how you can better receive affirmation, along with the importance of aligning your inner and outer coach?
Enjoy!