Show notes
Meditation Guide: Laura Hansen.
Founder of the Divine Spark Program and Board President of Chill Center, Inc.Laura’s Meditation Guide Style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.
Content: Features these tools and techniques:
· Grounding (Earth Connection)
· Releasing
· Centering
· Intentional Breathing
· Center of Head Awareness
· Finding the energy flow of universal consciousness within you, then stepping into it
· Bringing your life energy into harmony with your Divine Feminine
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