Meditation Guide:

Molly's Meditation Guide Style: Relaxed, calming, simple guidance through the steps. Wisdom and kindness flow with her words.

Content: Features these tools and techniques:

·      Grounding (Earth Connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head Awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

·      Bringing your life energy into harmony with your Divine Feminine