Meditation Guide: Laura Hansen.  Founder of the Divine Spark Program and one

of the Compassion Ambassadors for Sacramento and California. 

Laura’s Meditation Guide Style: Slow, easy, thoughtful, speckled

with lighthearted humor and thought-provoking concepts and approaches to livingyour life from the inside out.  

Content: Features these tools and techniques:

·      Grounding (Earth Connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head Awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

·      Bringing your life energy into harmony with your Divine Feminine

--- Support this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support