Meditation Guide: Molly Doolittle. Seasoned Meditation Guide of the Divine Spark Program.

Molly's Meditation Guide Style: Relaxed, calming, simple guidance through the steps. Wisdom and kindness flow with her words.

Content: Features these tools and techniques:

· Grounding (Earth Connection)

· Releasing

· Centering

· Intentional Breathing

· Center of Head Awareness

· Finding the energy flow of universal consciousness within you, then stepping into it