Meditation Guide: Jenn Manuel. Meditation Guide and member of the teaching team of the Divine Spark Program.

Jenn's Meditation Guide Style: She invites you in and takes you on a journey into yourself. She is bright, energetic, yet gentle. You will find yourself going within easily and emerge content and centered.

Content: Features these tools and techniques:

· Grounding (Earth Connection)

· Releasing

· Centering

· Intentional Breathing

· Center of Head Awareness

· Finding the energy flow of universal consciousness within you, then stepping into it