<p>Work / life balance&#8230; can it really exist?? We have <a href="https://divi.chat/ep48-burnout-recognizing-coping-overcoming/">ep 48</a> and <a href="https://divi.chat/ep56-finding-a-work-life-balance/">ep 56</a> from 2017 where we discussed burnout and juggling work and our personal life but it was definitely time for a revisit.</p>
<p>We&#8217;ll also have an announcement at the end of today&#8217;s episode! Ooooh.. best check it out!</p>
<p>&#160;</p>
<h3>Hosts Present:</h3>
<ul>
<li>Stephanie Hudson – <a href="https://enjoysweettea.com/" target="_blank" rel="noopener noreferrer">Sweet Tea Media</a> / <a href="https://www.facebook.com/enjoysweettea/" target="_blank" rel="noopener noreferrer">FB</a> / <a href="https://twitter.com/enjoysweettea" target="_blank" rel="noopener noreferrer">@EnjoySweetTea</a></li>
<li>Tim Strifler &#8211; <a href="https://divilife.com/" target="_blank" rel="noopener noreferrer">Divi Life</a> / <a href="https://www.facebook.com/DiviLifeDotCom/" target="_blank" rel="noopener noreferrer">FB</a> / <a href="https://twitter.com/TimStrifler" target="_blank" rel="noopener noreferrer">@timstrifler</a></li>
<li>Leslie Bernal &#8211; <a href="https://agirlandhermac.design/" target="_blank" rel="noopener noreferrer">A Girl and Her Mac</a> / <a href="https://www.facebook.com/agirlandhermac/" target="_blank" rel="noopener noreferrer">FB</a> / <a href="https://twitter.com/agirlandhermac" target="_blank" rel="noopener noreferrer">@agirlandhermac</a></li>
</ul>
<h3>Resources Mentioned:</h3>
<ul>
<li><a href="https://www.amazon.com/Tribe-Mentors-Short-Advice-World/dp/1328994961/" target="_blank" rel="noopener noreferrer">Tribe of Mentors: Short Life Advice from the Best in the World by Tim Ferriss</a></li>
<li><a href="https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795" target="_blank" rel="noopener noreferrer">The Tim Ferriss Show Podcast</a></li>
<li><a href="https://wpgears.com/podcast/life-optimization-hacks-for-maximum-productivity-ep-486/" target="_blank" rel="noopener noreferrer">Life Optimization Hacks for Maximum Productivity &#8211; WP Gears Podcast</a></li>
<li><a href="https://www.scienceofpeople.com/ambivert/" target="_blank" rel="noopener noreferrer">Are you an extrovert or introvert? Or an ambivert?</a></li>
<li><a href="https://www.bulletproof.com/sleep/sleep-hacks/sleep-chronotype-circadian-rhythm/" target="_blank" rel="noopener noreferrer">Sleep Chronotypes and Circadian Rhythms</a></li>
<li><a href="https://www.healthline.com/health/biphasic-sleep" target="_blank" rel="noopener noreferrer">What Is Biphasic Sleep?</a></li>
</ul>
<p>&#160;</p>
<p>https://www.youtube.com/watch?v=Xh4_dX5tyE4</p>