Show notes
Dr. Tiffany M. Jenkins is New Jersey-based licensed professional counselor with over 20 years of experience in the behavioral health field. Dr. J owns and operates Awakening Change LLC where she helps her clients to develop and implement self-care strategies to reduce stress and avoid burnout.
Where you can connect with Dr. J:
- Facebook: https://www.facebook.com/AwakeningChangeLLC/
- Instagram: https://www.instagram.com/awakeningchange/
- Website: https://awakeningchange.org/
- Book: Reclaiming My Time!: A Black Woman's Guide to Self Care
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