You're currently on your career journey (we all are... as career is all about your journey through work, learning and life). Has this journey ever felt lonely or stressful?
Ah - for you too? You're not alone.
Mental Health Awareness Week in the UK took place from 9-15 May 2022 in the UK and as is the case with most awareness weeks - it's brilliant that the issue at hand achieves huge focus on the week itself but it remains important that it is on the agenda all year around. This episode "Does your career journey feel like a stressful or lonely one" is inspired by this week.
So, how does mental health (wellness and illness) and career progression go hand in hand?
Ummm... how doesn't it?!
I am honoured to support students and new graduates on their journey from education to employment (and entrepreneurship) in a spirit of fun and optimism, not fear and overwhelm - and paying attention to your mental health is a really important part of that.
This episode touches on a few important topics which will make a huge and nearly immediate positive difference to how positive your journey can feel - those are:
1. Comparisonitis and
2. Community
You won't want to miss this one. Enjoy it and SHARE it if you find this episode useful.
Let's have a further chat about this on any of these platforms:
- Follow Your Career And Future on Instagram and TikTok
- Via LinkedIn post about this podcast (link to be inserted when available)
- Sign up for the mailing list
- E-mail me on [email protected] with any questions you have or suggestions for future podcast topics
... and don't forget, you can leave a quick review for the podcast too. It's much appreciated! Catch you on another episode soon.
Do feel free to engage with this topic (or indeed with me) at any of the below:
- Follow Your Career And Future on Instagram and TikTok
- Via "Gina Visram" on LinkedIn (where they may be a post with a link to this episode where you can contribute some wisdom / reflections)
- Sign up for the mailing list (for students and graduates... a list for their supporters will follow)
- E-mail me on [email protected] with any questions you have or suggestions for future podcast topics