Always a sensitive subject! 😂And as an ex-high-performing-alcoholic, I am not the right person to judge you 👀!However, so many blokes starting on a wellness journey ask this important question - “To booze or not to booze?”Many argue that moderate drinking has been found to be healthier than being a non-drinker 🍺, however those studies are now known to be a bit misleading so the jury is still out and the choice is yours! ⚖️We do know that any alcohol will impact your wellness journey and we need be clear on our desired long term relationship with booze!Consider your own alcohol frequency, type, situation, reason & impact and you will be much clearer on your booze relationship! 🤔Cheers 🥃!Here’s the podcast smarts behind the video noise: TOUGH LOVE INTENSIVE DIY[X] A 12 week step-by-step proven program[X] Covering Food, Movement, Sleep & Mindset [X] Suitable for all ages and stages of the DadBod journeyCourse info: https://www.ditchthedadbod.com/tough-love-intensive-diy