Mindfulness and respect for others' feelings play a big unspoken role in mental health. However, there is a lack of education when it comes to mental health, therefore a lack of mindfulness and respect. In this episode, I briefly go over some common types of mental health illnesses and some very general and broad signs and symptoms that people should be aware of. Disclaimer, I am not a mental health care professional I am not licensed and I am not here to give a diagnosis, I am just putting out very general information found on the internet to help people be mindful of others' feelings because validating feelings is key to mental health.