Darlene Kvist and Katie Haarala will help you get over those cravings once and for all! Tune in today to find out the real reasons for addictive eating,

The Blood Sugar Connection to Cataracts, Macular Degeneration and Hearing Loss

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com