In this episode, we are discussing overthinking &amp; anxiety. Mental health conditions are one of the #1 causes as to why people struggle in life. Trying to deal with your mental health without the help of God will cause you to spiral. Today we are teaching you how to fight against your mental health issues &amp; we give you some exercises you can do when you start to feel overwhelmed.    Time Stamps:  

My Story 16:58 - Understanding Overthinking &amp; Anxiety  32:29 - Exercises    Resources: Prosperingwithchrist.com/resources   Sign Up For Canva: https://partner.canva.com/prosperingwithchrist   Send In A Story: Prosperingwithchrist.com/connect-with-us   Business Inquiries: Prosperingwithchrist.com/business-inquiries   Connect With Us: Instagram | @Prosperingwithchrist Facebook | Prospering With Christ Website | Prosperingwithchrist.com

46. How To Step Out Of Your Comfort Zone

Prospering With Christ is a community that teaches you how to grow your relationship with God and see success in EVERY area of life by following Kiana’s 7 principles of wealth: Mindset, Faith, Works, Warfare, Discipline, Self Care, &amp; Money. Each week, your host, Kee, will dive into a topic that helps you work on yourself internally to see external results. Kiana is an internal transformation/Christian wealth coach. She focuses on helping people work on internal issues such as faith, anxiety, self-doubt, insecurities, and so much more! The purpose of working on yourself internally is to produce external results. You cannot truly prosper until you confront your inner issues. Aside from helping you with your internal conflicts, Kiana also helps people generate wealth God’s way. She teaches you how to walk in your purpose, impact your community, and make money while doing so.