Discovering Ka, day 30. Reminder, leftover lemonade, closing the episode from the day before, pizza from last night didn't sit well, weight loss, weight gain, weight loss contest, stress, anxiety, negative workplace, some group of people that I trusted, and more.

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Discovering Ka: Day 31

Join me on a journey of self-discovery, sharing tips, and more as I navigate through life in this podcast. I speak in three languages - Hmong, English, and Thai - to bring you a unique perspective on various topics. While the episodes are for educational purposes only, I hope you learn something new, rediscover something old, or simply enjoy listening. Don't forget to follow, like, and share, and leave a rating and review if you enjoy the content. 

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