Life is a constant journey of self-awareness.  Gathering information about what lifestyle and what types of work suit you help you to get clear on what will make you happiest and allow you to continue to grow.  Itiah Thomas, former commercial project manager turned User Experience Design expert, shares how she came to the realization that it was time for a career change and how self-care allowed her to make the leap. And she gives insights on how you can assess your current career situation and see if it is time for a change.