Discovered Wordsmiths
Discovered Wordsmiths
S.A. Schneider
Episode 105C – Guy Windsor – Chapter Read: Rest is Part of Training
5 minutes Posted May 3, 2022 at 1:21 pm.
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Show notes

Overview

Guy reads a chapter from his book – The Windsor Method. He talks about how resting is just as important for training as the actual practice.

His Book

https://www.amazon.com/Windsor-Method-Principles-Solo-Training-ebook/dp/B098TRXPB9?&_encoding=UTF8&tag=mindarchitect-20&linkCode=ur2&linkId=804345a973a88d6127a41b38ed3e39b1&camp=1789&creative=9325