Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.
On today's Podcast:
<ol>
 <li>Coach Ash shares her success building habit</li>
 <li>Habits aren’t one size fits all, you need to test them for yourself</li>
 <li>The results of consistent habits/routine over time</li>
</ol>
Action Steps
<ol>
 <li>Begin to develop an awareness around what habits are helping you and which are hurting you</li>
</ol>

Ep 50: Mindmapping

Welcome to DISCover U podcast hosted by Coach Ash and Coach Ant, extreme execution coaches. We are two students of personal development breaking down their wins and lessons to empower others. We’re all about adding value to the community by inspiring listeners to change their mindset.