DISCover U
DISCover U
Coach Ant and Coach Ash
Ep 36: Physical Recharge
21 minutes Posted Sep 14, 2021 at 6:02 pm.
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Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.

On today's Podcast:

  1. Identifying the need for physical recharging
  2. The impact of physically recharging
  3. The relationship between physically and mentally recharging