Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.
On today's Podcast:
<ol>
 <li>The power of boundaries</li>
 <li>Defining your own boundaries</li>
 <li>Stories on boundaries</li>
</ol>
Action Steps
<ol>
 <li>Are you getting the results that you want? If not, what boundaries do you need to put up?</li>
 <li>What are the bothersome things in your relationships? How can you put up a boundary here to alleviate the annoyance?</li>
</ol>

Ep 32: NO! Is A Complete Sentence

Welcome to DISCover U podcast hosted by Coach Ash and Coach Ant, extreme execution coaches. We are two students of personal development breaking down their wins and lessons to empower others. We’re all about adding value to the community by inspiring listeners to change their mindset.