What is the opposite of depression? What is the role of self-esteem in our happiness? Why should we choose character over comfort? Today’s conversation will reveal a new theory of self-esteem and the third dimension of psychological well-being that modern psychology has overlooked. Ryan A Bush is a mind architect, best-selling published author, creator of Mind Form, and the chief design officer at Nomad Nation. Expect to learn about why happiness is not the opposite of depression, a new theory of self-esteem, why self-approval contributes to our psychological well-being, how to apply cognitive behavioral theory in everyday situations, and much more. His book, Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression, is now available on Amazon and all major bookstores. Welcome to Discover More. Let’s get this started.*Free Mental Health Consultation  Rate The PodcastShow NotesRyan’s WebsiteRyan’s InstagramRyan’s Book*Subscribe to YouTubeDiscover More WebsiteDiscover More Instagram*Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking?*Thank you for Discovering More with us!