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Voice of Prophecy
PRO Tips for Fighting COVID-19 Anxiety
58 minutes Posted Sep 16, 2020 at 4:00 pm.
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Show notes
Anxiety is real, and the COVID-19 crisis isn't making things any easier. But there are ways out. Shawn Boonstra talks about coping strategies with Licensed Professional Counselor Jennifer Jill Schwirzer. Topics include calming techniques, focus exercises, human connection, and mindfulness.

Note: Today's episode is an encore presentation.