TRIGGER WARING! Topics Include: Ways to DeStress, Hobbies to Relax your Mind, Inspirational IG pages, Tips to not get Overwhelmed, Feelgood Movies, and a very emotional Open Dialogue On Depression and Suicidal Thoughts & Actions. -- To suggest Topics, Dialogue, or email a question please email us at [email protected]--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/itswhatevapodcast/messageSupport this podcast: https://anchor.fm/itswhatevapodcast/support