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Dirty Strength™ Radio
Perfection and sanitation = weakness. To be strong in the modern world you need to get gritty, dirty and uncomfortable, you need Dirty Strength. Dirty Strength™ Radio is about being balanced, functional and fit in the modern world. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic and Gut Health Educator and Postnatal Fitness Specialist helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!
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