Kayla is joined by research psychiatrist, Dr. Robert Waldinger, who some might know from his viral Ted Talk, “What makes a good life?” His studies have continued since that famous lecture culminating into his book “The Good Life”. They also discuss how his research now involves the effects of social media on our happiness and wellbeing.&nbsp; Follow Dr. Robert<ul><li>Check out Dr. Robert’s Ted Talks: <a href="https://www.ted.com/speakers/robert_waldinger" rel="noopener noreferrer" target="_blank">https://www.ted.com/speakers/robert_waldinger</a></li><li>Check out “The Good Life”: <a href="https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694" rel="noopener noreferrer" target="_blank">https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694</a></li></ul> Follow Us:Instagram: <a href="https://www.instagram.com/directionallychallenged__/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/directionallychallenged__/</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Trust Your Gut with Dr. Will Cole

Hosted by Kayla Ewell. A podcast about realigning your internal compass. 30-something women asking life's questions and learning from the people who just might have the answers. Hosted on Acast. See acast.com/privacy for more information.