Kayla is joined by Lebanese-Canadian writer and activist Najwa Zebian to discuss how journaling as a teen helped her process the trauma and sense of isolation she felt after being forced to stay in North America while her homeland was at war. Najwa’s teachings inspire others to stop minimizing their pain and proceed in healing.&nbsp; Follow Najwa<ul><li>Her Website: <a href="https://najwazebian.com" rel="noopener noreferrer" target="_blank">https://najwazebian.com</a></li><li>Check out Soul Academy: <a href="https://najwa-soul-academy.teachable.com/p/home" rel="noopener noreferrer" target="_blank">https://najwa-soul-academy.teachable.com/p/home</a></li></ul> Follow Us:<ul><li>Instagram: <a href="https://www.instagram.com/directionallychallenged__/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/directionallychallenged__/</a>&nbsp;</li></ul> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Permission to Speak with Samara Bay

Hosted by Kayla Ewell. A podcast about realigning your internal compass. 30-something women asking life's questions and learning from the people who just might have the answers. Hosted on Acast. See acast.com/privacy for more information.