Kayla is joined by co-hosts of the podcast “The Mash-Up Americans”, Rebecca Lehrer and Amy S. Choi, to discuss grief and how it’s time to accept it as a part of living. Grief comes in all shapes and forms - not just in death - but they cover different ways in which communities deal, how they discuss it within their families, and studies that show how trauma literally changes our DNA. Follow Mash-Up Americans<ul><li>Instagram: <a href="https://www.instagram.com/p/CmRsJOnJnVv/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/CmRsJOnJnVv/</a></li><li>Check out THE MASH-UP AMERICANS podcast: <a href="https://www.mashupamericans.com/" rel="noopener noreferrer" target="_blank">https://www.mashupamericans.com/</a></li></ul> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer" target="_blank">www.instagram.com/candicekayla/</a>&nbsp;</li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer" target="_blank">www.twitter.com/CandiceKayla</a>&nbsp;</li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer" target="_blank">www.candicekayla.com</a>&nbsp;</li></ul> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Directionally Challenged Update!

Hosted by Kayla Ewell. A podcast about realigning your internal compass. 30-something women asking life's questions and learning from the people who just might have the answers. Hosted on Acast. See acast.com/privacy for more information.