The fantastic Dr. Judy Ho joins us this week to help us understand self-sabotage, goal-setting, and motivation. Get “Stop Self-Sabatoge: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way:” <a href="https://www.drjudyho.com/stop-self-sabotage" target="_blank">https://www.drjudyho.com/stop-self-sabotage</a> Follow Dr. Judy:Website: <a href="https://www.drjudyho.com/" target="_blank">https://www.drjudyho.com/</a>Facebook: <a href="https://www.facebook.com/doctorjudyho/" target="_blank">https://www.facebook.com/doctorjudyho/</a>Twitter: <a href="https://twitter.com/DrJudyHo" target="_blank">https://twitter.com/DrJudyHo</a>Instagram: <a href="https://www.instagram.com/drjudyho/" target="_blank">https://www.instagram.com/drjudyho/</a> Thanks to our great sponsors: BareMinerals, Native, and StitchFix Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" target="_blank">www.instagram.com/candicekayla/</a>&nbsp;</li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" target="_blank">www.twitter.com/CandiceKayla</a>&nbsp;</li><li>Website: <a href="http://www.candicekayla.com" target="_blank">www.candicekayla.com</a>&nbsp;</li></ul>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

"Aura Reading" with Mystic Michaela

Hosted by Kayla Ewell. A podcast about realigning your internal compass. 30-something women asking life's questions and learning from the people who just might have the answers. Hosted on Acast. See acast.com/privacy for more information.