A short passage from the essential book 1984 by George Orwell
SparkNotes video giving a summary of the great novel: <a href="https://www.youtube.com/watch?v=pTqIVvUPAjw">https://www.youtube.com/watch?v=pTqIVvUPAjw</a>
Music Credits:
Fractions by Alexander Nakarada | https://www.serpentsoundstudios.com 
Music promoted by https://www.free-stock-music.com 
Attribution 4.0 International (CC BY 4.0) 
https://creativecommons.org/licenses/by/4.0/

Therapeutic Influence by Dr. Carl Rogers

"Know the difference between a catastrophe and an inconvenience. To realize that it's just an inconvenience, that it is not a catastrophe, but just unpleasantness, is part of coming into your own, part of waking up" (Bruce Lee).