Digging Deep Sasha Shokrian Digging Deep Digging Deep with Dr Sasha
Digging Deep Sasha Shokrian Digging Deep Digging Deep with Dr Sasha
Dear Media
How to Foster & Develop Resillience with Dr. Aliza Pressman
52 minutes Posted Jun 20, 2022 at 3:00 am.
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Show notes

 

  • What is resilience? 
  • Do our temperaments and attachments influence our ability to be resilient as adults?
  • What can you do as a  caregiver do to help foster resilience within your child?
  •  Autonomy Supportive Parenting 
  • Chronic vs. Toxic Stress?
  • How to build resilience after growing up with Toxic Stress? 
  • Building resilience within your romantic relationships? 
  • Is optimism linked to resilience? 
  • After 2 years of a Pandemic - How do we create certainity in the midst of all the uncertainty?
  • Helpful tools that help you build resilience? 

 

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