Digging Deep
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What's so funny? Laughing Yoga
26 minutes Posted Jan 26, 2021 at 12:00 am.
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A gut busting laugh can literally save your life. According to Rev. Lameteria Hall, laughter impacts our mental and physical health. Rev. Lameteria is a spiritual Gelatologist and Laughter Yoga teacher certified by the Laughter Yoga International University in India. Listen in while she joins Rev. Jackie to discuss the role laughter can play during a crisis, including a global pandemic such as COVID-19.