Diggin' the Dharma
Diggin' the Dharma
Jon Aaron and Doug Smith
What Do You Mean It's Not Mine???
24 minutes Posted Apr 23, 2023 at 7:00 pm.
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Show notes

"Not mine, not I, not myself" is a phrase that appears in various suttas.  It can be a useful reminder to let go.  We cling to material things, people, and of course ourselves. When we lose something or someone, or when that idea of who I am suddenly shifts, it can manifest in significant suffering. In this episode, Doug and Jon discuss how they relate to this sutta and how it can be a helpful reminder when we find ourselves in the jaws of dukkha.

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