Diggin' the Dharma
Diggin' the Dharma
Jon Aaron and Doug Smith
Integrating Mindfulness Into Our Lives
26 minutes Posted Mar 6, 2022 at 8:00 pm.
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26:42
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What have we discovered as mindfulness and meditation have been integrated into our lives?  We share lots of tips!  

Check out our new website!
https://digginthedharma.com/


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Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/