It's high time we stop shaming those who deal with mental health issues. It's time we just listen and reach out. It's time we normalise mental health.

#EP5 - Extreme Body Transformation

Different Strokes is a Sochast series that celebrates the undying spirit of humans, our resilience to stand up against all odds, take the sucker punches that life throws at us and still manage to pick up the pieces and move on. When life changes the rules of the game, we either find our way around it or we learn to play a different sport. Either way, as humans, we know how to crawl our way back. And sometimes, we just need a gentle nudge to remind us of our strengths and courage.