Welcome to the different skill notebook podcast.  In this episode, I share details of a consultation with a parent on coping skills. 

Coping allows us to adapt so we can evolve emotionally and socially.  This past year we learned that becoming comfortable with discomfort can be a valuable skill.  We want to save our kids from their struggles however, this does not teach them how to deal with or resolve their struggles. 
This past year, there has been a significant increase in anxiety for children. The anecdote for anxiety is a coping strategy. 
You can contact me on <a href='http://www.socialmindcenter.com'>www.socialmindcenter.com</a>. Ana Anselma

Restart Academic Mindset

The Social Mind Center presents the ”different skill notebook” a tool that provides strategies to build social-emotional skills resulting in social competency. Since March our world has experienced many changes with the COVID pandemic.  Change is the new constant in our daily lives.  Requiring us to be adaptable and adjust to the changes daily.  The different skill notebook is a life curriculum for you to equip your child with the skills to communicate, connect, and build relationships for life.  We want our children to have success beyond academics by acquiring skills to adapt, cope, self-manage and find purpose in life.