You can have the perfect plan. Calories dialed in, macros tracked, evidence-based — and it still won't work.

In this episode with Aram Grigorian, we get into why:

- Why "I know what to do but I can't do it" isn't a discipline problem

- Why fat loss is actually simple — and why that statement misses the point

- The difference between a poor relationship with food and an actual binge eating problem

- Why some of the most "in shape" people have the worst relationship with food and their body

- What it actually takes to want something enough to follow through

If you've tried every diet, every macro calculator, every plan — and it still hasn't stuck — this episode explains why.

CONNECT WITH ARAM:

Instagram: https://www.instagram.com/4weeks2thebeach/

Real Coaches Summit Instagram: https://www.instagram.com/real.coaches.summit/

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