In her book <a href="https://amzn.to/3Z46cJm">The Science of Skinny,</a> Dee claimed the invention of trans fats as the worst nutritional disaster in history. Now a new report from the World Health Organization (WHO) agrees. Listen in this week as Dee discusses the new report, why the WHO is calling for a global ban on trans fats, and what you can do to avoid trans fats in your foods. Reference:World Health Organization Department of Nutrition and Food Safety. (2023). Countdown to 2023: WHO report on global trans-fat elimination 2022. <a href="https://www.who.int/publications/i/item/9789240067233">https://www.who.int/publications/i/item/9789240067233</a>

New Study Shows Portion Control Beats Intermittent Fasting for Weight Loss

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.