Macambo beans are a cousin to cacao beans, with similar nutritional benefits. Listen in this week as Dee discusses the nutritional benefits of this crunchy snack bean that is taking the superfood world by storm! Link to purchase Macambo Beans: <a href="https://amzn.to/3Xxo9zl">https://amzn.to/3Xxo9zl</a>

The Five Pillars of a Longevity Diet

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.