<p>​Jicama is a root vegetable that hails from Mexico, but many Americans are finding it helpful for weight loss and blood sugar management.  ​Listen in this week as Dee ​expounds on the health benefits of jicama and the various ways to eat it.</p>
<p><a href="https://amzn.to/2AbwItQ" target="_blank">​Link to Best Mandoline Slicer for making Jicama tortillas</a></p>

Crush Sugar Cravings with an Ancient Herb

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.