In this week&#8217;s episode Brooke and Alyssa talk with Caroline about pregnancy, postpartum, and joyful movement! Society contributes so much to what people think they should do when they are pregnant. They talk all about how you should listen to your body to tell you what you can and can&#8217;t do.
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Brooke: <a href="https://www.instagram.com/brooke.miller.nutrition/">@nutrition.for.mamas</a>
Alyssa: <a href="https://www.instagram.com/mama.and.me_rd/">@mama.and.me_RD</a>

Still COVID | All about Eating Disorders with Christie

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.