Why is conflict so scary? Why don’t we know how to argue, and does it ever get easier? Amy Rumbolt is back again for Part 2 of our kitchen table talks.

In this episode, we talk about: 

- Does conflict always look like fighting
- How to take care of ourselves before and during “those discussions”
- Nervous system regulation
- Tension vs conflict
- How it can deepen and strengthen relationships 
- Amy's desire to get as close to conflict as possible

With her extensive background in Conflict Resolution, Amy’s perspective on this topic is not about how to win, but being in true dialogue with others while staying curious - and how to do that!

Cold Therapy, Somatics + Building Sisu with Lisa Kricfalusi

Life is simple *said no one ever*. It&#x2019;s a series of pivots that propel us towards our greatest and most fulfilling lives. In Didn&#x2019;t See That Coming, Zo&euml; Weldon talks with business owners in these candid conversations about the upside of these pivots in their life and business. What drives us to make changes? What does it look like to leap into the unknown? And how can we learn and be inspired by these risk takers, innovators and extraordinary people who listened to their gut to follow a path less ordinary. Join Zo&euml; in these honest conversations about how life isn&#x2019;t a straight line and often not what we expected but that that is where the magic lies.
