In this exclusive episode, I share a little about what I have learned, and will be doing the entire month of May, to celebrate Mental Health Month. Mental Health Month has been a national movement for decades. Throughout this month, I plan to unpack this movement, share and gain knowledge with you and on social media.. I am excited for everything coming this month because it will also also raise awareness, help to end the stigma and spread knowledge and Mental Health! 

Its all about mental health all month long! Join me on instagram, twitter and facebook @ diaryofambm to join in. 

Inquiries can also be sent to blakethemillennial@gmail.com | If you would like to support, donate or invest in my podcast, cash app is $mealsbyblake or click the link below to contribute monthly!