In today&apos;s episode we talk about Social Anxiety and some things you can do to not only calm yourself down but the people around you, if they go into an anxiety attack. *Website Used Linked Below* <a href='https://www.mayoclinic.org/diseases-conditions/social-anxiety-disorder/symptoms-causes/syc-20353561'>https://www.mayoclinic.org/diseases-conditions/social-anxiety-disorder/symptoms-causes/syc-20353561</a><a rel="payment" href="https://www.buzzsprout.com/2098377/support">Support the show</a>

135: Let Go Of The Past & Start To Move Forward!

TheDialedInPodcast focuses on mindset, mental health, and personal growth. Each episode explores real conversations about the challenges people face in today’s world — from feeling stuck and distracted to learning how to take control of your life and move forward with clarity.The goal of this podcast is simple: to help people get unstuck, think more intentionally, and regain control of their direction.Here you'll find conversations about discipline, self-improvement, awareness, and the lessons that come from navigating life, growth, and entrepreneurship.New episodes every Monday at 6PM EST.